Psychotherapist in training under supervision (Psychotherapeutin in Fachausbildung unter Lehrsupervision) · offered as part of my specialist psychotherapy training, under the supervision of experienced training therapists
Psychotherapist in training under supervision · Vienna

Sometimes what is familiar is no longer enough.

A crisis. A loss. A conflict that keeps coming back. The feeling of being stuck. Innsicht begins exactly there. Not with a solution, but with a closer look.

Katharina Bergauer, psychotherapist in training under supervision in Vienna
My story

Why I became a psychotherapist in training under supervision

For two decades I worked in basic genetic research. I saw how small changes can have large effects. In the cell. In development. In behaviour. I learned to look closely.

During that time I worked with people from many countries and cultures. Often far away from family and friends, in the middle of major personal and professional challenges. I listened. I was there. And I felt how much it changes when someone takes a situation seriously and does not shy away from a difficult conversation.

Over time I noticed that good listening reaches its limits when the strain grows. That was my impetus for training in psychotherapy, which quickly became a vocation.

In the course of my training I was able to gain wide-ranging practical and clinical experience: in crisis counselling at Rat auf Draht, at the child and adolescent psychiatry unit in Mistelbach, and at Intakt, a treatment centre for eating disorders. At the Institute for Couple and Family Therapy I also deepened my experience in working with couples and families.

My research perspective has stayed with me. Difficulties do not arise in isolation. Like biological processes, they often only become understandable in their interplay. Each person brings their own story, their relationships, their experiences. Together we look closely: What weighs on you? What sustains you? Which patterns keep creating pressure? Whether we look at the past, the present or the future is secondary. All of it belongs.

Privately, I am married and the mother of three. At home, someone is always busy with music, our shared passion. Painting pictures is not my thing at all, but my strengths lie elsewhere anyway: in attentive listening, in real interest, and in creating a safe space in which change can succeed.

Katharina Bergauer Psychotherapist in training under supervision (Psychotherapeutin in Fachausbildung unter Lehrsupervision)
How I can help

Psychotherapy and counselling

Every life situation is unique. That is why our work follows your concern, at your pace.

Individual therapy

A space for your thoughts, feelings and experiences. Together we come to understand difficulties better, make your strengths visible and develop new ways of acting.

Couples therapy

When conflicts, differing needs or changes put a strain on a relationship: we create a setting in which both sides are heard and clarity about the way forward can emerge.

Family therapy

Families live in many roles and relationships. When worries or changes put a strain on living together, a shared conversation helps everyone understand one another better again.

Online

When an appointment in person is not possible, for example because of distance or a stay abroad, therapy is also possible online by arrangement. Whether that suits your concern is something we clarify in the first session.

Therapy during a stay abroad, too

A move or a longer stay abroad changes many things. Your concerns and difficulties travel with you.

New phases of life and crises can be a reason to seek support. Would you like therapy in German, with someone who completed her training in Austria? Then you have come to the right place.

As a rule, sessions take place in person at my practice. If you are abroad, therapy in German or English is also possible online by arrangement. Therapy does not replace medical care.

In a first online conversation we clarify the circumstances and possibilities. I look forward to hearing from you.

What I can help with

Common concerns

Not every concern has to be clear from the start. The feeling that something is no longer doing you good is reason enough for a first conversation.

Anxiety and persistent worries
Exhaustion, burnout and feeling overwhelmed
Personal or professional crises
Relationship issues, conflicts and separation
Challenges in partnership and family life
A troubled relationship with food
Self-esteem and personal development
Separation, loss and grief
Life changes and new directions
Moving abroad, settling in and belonging
How I work

Thinking systemically means: seeing things in context

As a systemic family therapist in training under supervision, I do not see difficulties in isolation. Relationships, family, work, earlier experiences and the current life situation all affect the psyche, often more strongly than we realise. Looking at the whole makes it possible to change difficulties lastingly.

In our conversations we look closely together. Which situations, thoughts or patterns intensify a difficulty. Which ones keep it going. From there we develop ways forward that fit you.

Just as important is the view of what sustains you. Your strengths. The people who do you good. The things you have long since overcome.

It is not about looking for someone to blame or prescribing ready-made solutions. It is about you understanding your situation better, discovering new perspectives and finding steps that fit your life. This is how a more coherent way of dealing with what life brings can emerge.

How we begin

The first step

01

Contact

You get in touch by email or phone. You do not need to describe your concern in detail at this stage.

02

First session

We get to know each other. You learn how I work and decide, in your own time, whether you would like to begin.

03

Working together

Duration and frequency depend on your concern. We adjust them together as we go.

Fees and framework

Fees and general conditions

Fees

Single session · 50 minutes€90
Double session for couples & families · 90 minutes€140

A reduced rate is possible by arrangement. Please ask me.

Health insurance

As I am in specialist training under supervision, billing through health insurance is currently not possible.

Cancellation

Appointments can be rescheduled or cancelled free of charge up to 24 hours in advance. For later cancellations or missed appointments I charge the full fee.

Confidentiality

I am bound by the statutory duty of confidentiality under § 15 of the Austrian Psychotherapy Act (Psychotherapiegesetz). Everything you confide in me remains confidential.

My status

This service is offered as part of my specialist psychotherapy training. As a psychotherapist in training under supervision (Psychotherapeutin in Fachausbildung unter Lehrsupervision), I am in the final phase of my multi-year training and am authorised to work psychotherapeutically under the supervision of experienced training therapists. Here, too, the statutory duty of confidentiality under § 15 of the Austrian Psychotherapy Act applies.

In an acute crisis

If you cannot wait for an appointment, you will find support here around the clock.

Telefonseelsorge (crisis helpline)142
Frauenhelpline (women's helpline)0800 222 555
Rat auf Draht (children & young people)147
Männernotruf (men's helpline)05 76 77
Contact

Appointments by arrangement

Write to me for a non-binding enquiry. In the first session we clarify together whether working with me is right for you.

Innsicht · Katharina Bergauer
Shared practice: der Chancenraum
Antonie-Lehr-Straße 18
1210 Wien
Location: 1210 Wien · in person & online · English & German